Andrea brings over 20 years of experience supporting individuals navigating anxiety, depression, grief, life transitions, and relationship challenges. Her practice is grounded in the belief that our struggles often originate from adaptive strategies developed to cope with past experiences. Andrea offers a collaborative and compassionate space where clients can reflect, heal, and move forward with clarity and self-compassion.

She integrates narrative and strengths-based approaches, drawing primarily from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), motivational interviewing (MI), and solution-focused therapy. Andrea’s work is guided by a commitment to helping clients create meaningful change and reconnect with what matters most.

She has a particular interest in supporting individuals through grief and loss, burnout, caregiver fatigue, and health-related transitions. Andrea is also committed to neurodiversity-affirming care, with extensive experience working with individuals with ADHD—supporting challenges related to executive function, emotional regulation, and self-esteem, while also exploring strengths and identity.

Andrea’s approach is client-centered, honoring each person’s unique lived experience and fostering a respectful, supportive environment for growth and healing.

Andrea brings over 20 years of experience supporting individuals navigating anxiety, depression, ... Read More

Ciji Khan is a Registered Social Worker in Manitoba with the Manitoba College of Social Workers. She holds a Bachelor of Social Work degree from the University of Manitoba and a Master of Arts in Counselling Psychology degree from Yorkville University.

With a combination of work and life experience, Ciji began her journey in the helping field by working with high-risk and at-risk youth in the child welfare system before transitioning to working with adults in the justice system. She has over 15 years of experience supporting children, families, and adults dealing with mental health and addiction issues. Additionally, she has worked with individuals facing homelessness, neurodivergent individuals, and those experiencing anxiety, trauma, eating disorders, PTSD, and depression.

Ciji practices from a person-centered, strength-based perspective and has extensive experience utilizing the CBT modality and EMDR (Eye Movement Desensitization and Reprocessing). She is trained to work with individuals, children, adolescents, adults, families, and couples. Ciji is dedicated to supporting others on their healing journey.

NOT CURRENTLY ACCEPTING NEW CLIENTS

Ciji Khan is a Registered Social Worker in Manitoba with the Manitoba College of Social Workers.... Read More

Joanne is a Registered Social Worker in Manitoba with the Manitoba College of Social Workers and also a Registered Social Worker in Ontario. She holds a Bachelor Degree of Social Work and a Master’s Degree of Social Work from The University of Manitoba.

As an experienced therapist with over 20 years in healthcare, Joanne is dedicated to helping individuals navigate challenges related to addiction, anxiety, depression, grief, and trauma. Whether you’re feeling overwhelmed by life’s demands, struggling with unresolved trauma, or seeking support in managing your mental health, she provides a safe and supportive space for healing.

Joanne is informed in CBT, solution focused therapy and Strengths Perspective and believes therapy is a collaborative process, and tailors her approach to meet each individual’s unique needs.

Joanne is a Registered Social Worker in Manitoba with the Manitoba College of Social Workers and ... Read More